Which one fits you better, raw or cooked Pu-erh?

Pu-erh raw tea is freshly harvested without artificial fermentation and stored in a natural way. After drying the green tea, the tea leaves are pressed into cakes, bricks and other shapes, or some tea farmers also store them in bulk.

Compared with cooked tea, raw tea contains rich elements such as tea polyphenols and caffeine, so the tea has a strong taste, the soup is mellow, the taste is distinctive and the taste is rich, but raw tea is often more irritating! Especially for the new tea, the new tea should be stored naturally for a period of time, so that the tea polyphenols and caffeine elements in the tea are further transformed, so that the aroma and throat of Pu-erh tea can be better played. The hair is thick and the irritation to the stomach becomes weak.

Pu-erh raw tea has the benefits of cleaning the intestine, lowering fat and blood pressure, and refreshing. However, Pu-erh raw tea is not suitable for people with insomnia, cold and fever, and poor stomach. Such people should drink Pu-erh raw tea appropriately or as little as possible.

New shengpu has no transformation of nutrients, has a cool feature, and has the benefits of clearing heat, detoxification, summer heat, digestion, and quenching thirst and soothing. Many tea friends who love Pu-erh raw tea also treat it as the best tea for summer because of its heat-clearing and detoxifying benefit.

Pu-erh cooked tea.
Pu-erh cooked tea refers to the Pu-erh tea leaves that are fermented during the production process to make the tea tend to be mild, so that the tea soup can achieve a soft and soft benefit. After years of development, the fermentation process of Pu-erh cooked tea has been very mature, so the taste is constant. Especially for the brand Pu-erh tea, almost every type of cooked tea has a special taste. Many Pu-erh tea lovers are loyal to a taste, so they will buy a certain brand of Pu-erh cooked tea.

Generally speaking, the Pu-erh cooked tea strips are ochre-colored, smooth and pure on the palate, moist and sweet, silky and supple, full-bodied, and more suitable for daily drinking.

The main nutrients of Pu-erh cooked tea are catechins, xanthins, theaflavins, vitamin C and catechins. Due to the fact that most of the nutrients converted into other nutrients in the production and processing of fermented Pu-erh cooked tea, such as vitamin C, will increase exponentially, and this nutrient can improve the body's immunity and have antioxidant and other benefits, so Pu-erh cooked tea belongs to Popular tea is suitable for people of any physique and age.

Pu-erh tea after fermentation contains a large number of beneficial bacteria. The beneficial bacteria will not stimulate the stomach after entering the human body, and can also form an adhesion film on the surface of the stomach. Therefore, drinking Pu-erh tea for a long time can nourish the stomach.

Insomniac people are worried that drinking tea at night will make it difficult to fall asleep because of caffeine, then you can choose Puer cooked tea. Because Pu-erh cooked tea does not contain caffeine, it is also fermented tea. During the fermentation process, the caffeine is diluted, so you will not be excited to drink at night.
As the saying goes: "Drinking Shengpu in summer and Shupu in winter." Because summer is hot, people are easy to get angry, and Pu-erh raw tea has the benefits of clearing heat and detoxification, and relieves heat and greasy; winter is cold, Pu-erh cooked tea is mild and mellow, tea The contained beneficial bacteria group has the benefit of warming the body and nourishing the stomach.

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