Tea, as an ancient and healthy drink, has a lot of
effects, and it is often beneficial to drink.
More and more people are using tea to achieve the
purpose of health care. As a healthy lifestyle, as a healthy cup of tea, we
should share it with more friends around us. And the six people we want to
introduce below, we need to drink more tea to strengthen our body.
1. Frequently smoked person.
It is an unhealthy habit to smoke without any benefit.
Long-term smoking can cause various diseases such as brain diseases,
cardiovascular diseases, cataracts, and cancer. To reduce the damage of tobacco
poisoning to the human body, drinking tea can also play a good role.
Tea contains much higher carotene than most vegetables
and fruits. Carotene can not only prevent and treat cataracts, protect the
eyes, but also prevent cancer, anti-nicotine, and smoke.
2. Often drinkers.
As the saying goes, "No wine is not a feast."
Drinking communication in China becomes a problem that every adult will
encounter. We know that a small amount of alcohol is good for human health, but
if you drink a lot of alcohol for a long time, it will cause health problems
such as liver and stomach damage and nervous system paralysis.
Drinking tea is good for hangover, but you should pay
attention to tea. In general, it is best to choose Pu-erh tea hangover. After
entering the stomach of the human body, Pu-erh tea will form a layer of mucous
membrane attached to the surface of the stomach, which will have a beneficial
protective layer on the stomach. Moreover, Pu-erh tea has more soluble sugar
content than other teas, which also has special effects on hangover. In addition,
the concentration of tea should not be too high, otherwise the caffeine in tea
may accelerate the heart rate and increase the burden on the heart.
3. People who stay up late.
Staying up late, working overtime, playing games all night often unknowingly go
through the early morning sleep, staying up late and hurting the body, in the long
run, gastrointestinal damage, decreased vision, insomnia, depression, poor skin
, and mental discomfort... Knowing that you have to develop a good habit of
going to bed early and getting up early, sometimes you can't help it, or you can
know it later, or you will be blinded to it, you will become a night owl!
Working late at night requires a lot of energy. At this time, you need a healthy
cup of tea to refresh your mind. Studies have confirmed that caffeine in tea can
excite the central nervous system, enhance the excitatory process of the
cerebral cortex, make the mind clear, quick-thinking, and at the same time
accelerate blood circulation and promote metabolism. Drinking a cup of tea after
work, you will feel relieved, from the aroma to the taste of the soup, massage
your tight nerves from the inside out.
4. People who often face the screen.
With the advancement of technology, TVs, mobile phones, computers, tablets
etc.More and more electronic products are entering people's daily lives. Our skin
is exposed all day under a variety of electro-optical screens. The skin can be
broken from the blow of the year, become the now dumb and dull, BB cream is
thicker and thicker But it can't solve the fundamental problem. Why not bring a
cup of tea, which is both healthy and reduces radiation?
Tea contains polyphenols, which can effectively reduce radiation. On the other
hand, facing the mobile computer screen for a long time will cause damage to
the human eye. The vitamins and carotene contained in the tea have a certain
protective effect on vision. Therefore, we suggest that people who often work on
computers should develop a good habit of drinking tea.
5. Poor stomach.
We know different teas has different effect to the stomach. People who drink tea
need to choose cool or mild tea according to their own physique.
At a suitable concentration, the tea and mild ripe and black tea will not stimulate
the gastrointestinal tract. After the sweet, mellow and mellow tea enters the
human stomach, it will form a film attached to the surface of the stomach.
Produce a protective effect. Long-term drinking can play a role in warming the
stomach. In addition, Pu-erh tea also has the function of promoting
gastrointestinal motility. Long-term drinking can help laxative and improve
intestinal immunity.
6. Cold and wet person.
People with debilitating physique are cold and cold, and blood circulation is not
smooth. When it is cold in autumn and winter, symptoms such as decreased
immunity and slow metabolism may occur. At this time, our body needs a cup of
warm tea to promote the circulation of the whole body and resist the chill.
People with heavy body weight often feel sleepy, lack of appetite, cold hands
and feet. Most of them belong to the spleen and stomach function is not good,
and some of them belong to the debilitating physique. At this time, it is necessary
to choose warm tea such as cooked pudding and black tea to protect them.
These teas can effectively remove moisture, and on the other hand, tea has
diuretic function, which can also help people to remove moisture from the body.
If you happen to belong to these 6 kinds, then from today, take out your teacup,
make a cup of tea for yourself, and develop a healthy lifestyle, you will benefit for
life.
For more info visit http://www.naturalpuerh.com
No comments:
Post a Comment