Cooked Pu-erh tea ten benefits

Subject classification Pu-erh tea is a craft tea, that is, Pu-erh tea made by artificial fermentation process, commonly known as Pu-erh ripe tea. What are the benefits of Pu-erh cooked tea? The following is to share the benefits of Pu-erh cooked tea for reference only.

1. Soothe the nerves.

General tea will affect sleep after drinking. Puer ripe tea not only helps to fall asleep, but also improves sleep quality.

2. Weight loss.

Pu-erh tea is closely related to the metabolism of fat. Pu-erh tea produces new chemicals through a unique fermentation process. Some of these lipases contain lipolytic enzymes that can decompose fat, so Pu-erh tea's weight loss effect is also good.

3. Held digestion.

"Compendium of Materia Medica" records "Pu-erh tea flavor bitter carving. Anti-greasy cattle and sheep poison-including intestinal drainage", has the function of digestion. Pu-erh tea has a mild flavor. At a suitable concentration, drinking gentle Pu-erh tea does not have an irritating effect on the stomach and intestines. A thick, smooth, mellow Pu-erh tea enters the body's stomach and the film formed on the surface of the stomach is beneficial to the stomach Protective layer, drinking Pu-erh tea for a long time can play a role in nourishing and protecting the stomach.

4. Beauty.

Pu-erh tea can regulate metabolism, promote blood circulation, regulate the human body, and naturally balance internal body functions. Therefore, it has a cosmetic effect. It is called "beauty tea" overseas.

5. Lower blood lipids and cholesterol.

Kunming Medical College of China has conducted 55 clinical trials of Yunnan Pu-erh tea for the treatment of hyperlipidemia and compared it with 31 cases of the better lipid-lowering drug Antumin. The efficacy of Pu-erh tea is higher than that of Antumin, and it has a cholesterol lowering effect. It is similar to Ann Tuo Ming, and has no side effects when drinking Pu-erh tea for a long time.

6. Hangover.

"Compendium of Compendium of Materia Medica" has a record of "Pu-erh Tea Sobers First". Cooked Pu-erh tea not only has the hangover effect of ordinary tea leaves, but also has more soluble sugar content than other teas, which also has special effects on hangover, and Pu-erh tea can nourish the stomach and protect the stomach, while hangover does not harm the spleen and stomach. So puer tea has a better hangover effect.
In addition to these effects, through modern scientific research, Pu-erh tea also has effects such as reducing blood pressure, reducing smoke poisons, reducing heavy metal poisons, and preventing constipation.

7. Anti-cancer.

Scientists have verified that the incidence of cancer is lower in tea-drinking people by comparing a large number of people. And Pu-erh tea contains a variety of rich anti-cancer trace elements, which has a strong killing effect on cancer cells.

8. Remove oral odor.

Pu-erh tea contains many physiologically active ingredients and has a sterilizing and disinfecting effect, so it can remove oral odors and protect teeth.

9. Anti-aging.

Research has proved that lipid peroxidation in the human body is one of the mechanisms of human aging. Pu-erh tea contains vitamin C, vitamin E, tea polyphenols, amino acids, and trace elements, which have antioxidant effects and delay the aging process. Therefore, Pu-erh tea is called "life extending tea".

10. Radiation protection.

According to the research results of Pu-erh tea carried out by He Guofan and other Sun Yat-sen University in Guangdong, drinking 2% Pu-erh tea can relieve the harm caused by cobalt 60 radiation.

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