Black tea nourishes or hurts stomach?

Drinking tea can maintain health, for example, it has a certain benefit on the stomach, but it also needs to be based on the nature of the tea and personal circumstances. Take black tea, which we drink often, because it is mild in tea and does not irritate the stomach, so it is generally believed that drinking black tea can nourish the stomach. So, does black tea nourish the stomach or hurt the stomach? Now, let's take a detailed look at whether drinking black tea is to nourish the stomach or hurt the stomach.
1. Black tea nourishes the stomach or hurts the stomach.
 
(1) Rumors that "green tea hurts the stomach and black tea nourishes the stomach". People with a bad stomach should drink black tea more. This statement lacks scientific basis.
 
(2) Although black tea is warm, it cannot be simply equated with nourishing the stomach. Although tea polyphenols in tea are a good thing, they are also irritating to the stomach, especially when fasting. Although black tea is fermented and roasted, compared with green tea, the tea polyphenols in the fermentation process have undergone an oxidation reaction, the content is reduced, and the stomach is less irritating than green tea.
 
(3) Even if the black tea is warm and consistent with the characteristics of spleen and stomach, it is not suitable for everyone. People with bad stomachs should also be vigilant when drinking black tea, especially when drinking too thick black tea, a large amount of caffeine can also cause irritation to the stomach. Therefore, black tea warms the stomach for a certain reason, but it is different from nourishing the stomach.

2. How to drink black tea to warm the stomach.
 
Black tea should not be too strong. The average person can put 3-5g of tea leaves. You can add more water. The ratio of water to tea is maintained at about 50: 1. The brewed black tea is generally light and moderate, and it tastes refreshing and sweet.
 
Black tea must be hot to benefit the stomach. If the temperature is low, the tea will be easily cooled. If it is cold, it will affect the benefit of warming the stomach and the content of nutrients will be reduced. Generally speaking, the water temperature is 85-95. If the water temperature is high, the soup can be made faster. The bud head tea is 90 degrees, and the old tea is like 100 degrees red.

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Does raw Pu-erh tea hurt stomach

Some people say that drinking Pu-erh tea hurts the stomach, but some people say that Pu-erh tea nourishes the stomach. Who is right? People who have such questions are generally people who have just opened contact with Pu-erh tea. In fact, Pu-erh tea is a medicinal tea And the two kinds of cooked tea, the process is completely different, so the tea properties are also different. Pu-erh tea has a cold stomachache, so it hurts the stomach. Pu-erh tea cooked tea is fermented and the tea is warm, so it nourishes the stomach.

We mainly talk about the reasons for drinking Pu-erh raw tea hurt the stomach.

First. The main cause of stomach injury caused by drinking tea is not the tea itself, but the add-ons included in the tea include pesticide residues, mildew and various foreign substances. These things cause the tea quality and hygiene to be unqualified. The damage can be severe.

Second.  Pu-erh tea has a hot nature. It can get angry after drinking too much. The mature tea is relatively mild. The new and old boundaries are defined by ten years.

Third.  Pu-erh tea, fresh tea by hand, has anger, and overdrinking will get angry, and old tea is flat in nature. The universality of machine-killing greens, whether new or old, generally does not cause anger or stomach cold.

Fourth. if you have stomach or intestinal diseases, drinking raw tea will be more irritated than drinking cooked tea, causing discomfort.

Fifth. some Pu-erh tea (including Shengpu and Shupu) with sufficient tea-gas can cause gas-entrainment and exhaust.

Sixth. some people drink high-sweetened cooked tea will be pantothenic.

Seventh. A small number of people with special constitutions will have different types of discomfort when drinking Pu-erh tea. It is recommended to drink less or not.

Therefore, we reminded friends with poor stomachs must not drink Pu-erh raw tea, which will make the stomach more uncomfortable, you can drink more Pu-erh tea cooked tea, which has the benefit of nourishing it.

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